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Katame No Kata
1. Osaekomi Waza
Pinning Techniques
Kesa-gatame
s
carf hold
Kata-gatame
shoulder hold
Kami-shiho-gatame
upper four-corner hold
Yoko-shiho-gatame
side-locking four-corner hold
Kuzure-kami-shiho-gatame
modified upper four-corner hold
2. Shime Waza
Strangling Techniques
Kata-juji-jime
half cross-handed strangle
Hadaka-jime
naked or bare strangle
Okuri-eri-jime
sliding collar strangle
Kataha-jime
single-wing strangle
Gyaku-juji-jime
reverse cross strangle
3. KANSETSU Waza
Joint Techniques
Ude-garami
e
ntangled arm lock
Ude-hishigi-juji-gatame
cross lock
Ude-hishigi-ude-gatame
arm lock
Ude-hishigi-hiza-gatame
knee lock
Ashi-garami
leg entanglement
Our Arts
Aikido
Children's Judo
Judo & Japanese Jiu Jitsu
>
Katame No Kata
Nage No Kata
Karate
Kendo
Arnis
Budo Fitness Foundation
About
Schedules
Register & Rates
Make a Credit Payment
Gallery
Judo
>
Sensei Alberto: World Judo Championship
Privacy
Contact
Volunteer